Reiki May Facilitate:
- Deep Relaxation & Stress Relief
- Healing on Physical, Emotional, Mental, & Spiritual Levels
- Energetic Harmony
- A Sense of Well Being
- Anxiety & Stress Relief
- Pain Relief
- Relief From Symptoms
- Healing of Illness/Imbalance
- Support of Conventional & Alternative Medicine
- Relief From Grief
- All These & More
A typical session involves placing hands in various positions on or just above the body from head to toe while lying on a Reiki table or sitting in a chair. Clothing remains on. There is no physical manipulation involved. Nor do I manipulate the energy. Because of the body’s innate ability to heal itself, it simply pulls the energy on its own where it is wanted, needed, and accepted whether we are consciously aware of it or not. Though the hands may be placed on what is considered an area of need, there are more elements at play deciding on its direction and use.
You don’t have to do a thing. Just close your eyes, relax, breathe, and be. That is it! The body has an innate ability to draw the energy where is is needed with or without the person’s conscious awareness. It is common for a client to get so relaxed that he or she falls asleep, though everyone’s experience can be different. Most people can feel any or all of the following:
- Warmth From My Hands
- Energetic Pulsations
- Visions of Color or Other
- Emotional Release Such As Crying, Laughing, or Both
- And More!
I recommend 3 or 4 consecutive sessions to start with so that Reiki can work thoroughly on the mind, body, & spirit. However, Reiki begins working in the first session, and if you cannot schedule sessions consecutively, just do what works best for you.